In order to develop skill, you must begin with the basics.
Give technique the spotlight it deserves, and see the benefits in your yoga practice, sport performance and everyday life. Take this class to enhance your body awareness and
correct poor posture habits, or come for your first time to learn yoga basics, like deep breathing and proper alignment.
"Base is a great class to come and learn the essential foundations of good yoga practice. Our classes are friendly, light-hearted and taught by our highly experienced teachers..."
Great class for:
• Developing proper alignment
• Connecting movement to breath
• All skill levels
Need some info? Send us an email.